miércoles, 8 de diciembre de 2010

SESION FOUR: RUNNING RACE

RUNNING RACE
CYCLE

QUARTER

Nº SESSION
4
SPECIFIC OBJECTIVE



Acquisition-up movement coordination
Esfeurzo-dosing.
-Endurance.
MATERIALS NEEDED

Balloons, newspapers, tennis ball

ORGANIZACIÓN

Groups, couples, individual.


METHODOLOGY

guided discovery


Time
length:
60 min

ACTIVITIES
WARMING
TIME
10 min
-Stretching (upper and lower)-Performed races around the area without taking off, at least one foot above the ground. Faster and faster
Hip-movement (in all possible axes.
Cap-ass game.
MAIN PART
TIME
35 min
Travel through space, each child can be more creative.
-Game come-cocos (scroll through a line without leaving)
-Stroke come-cocos, in groups
-Come-cocos race against time online.


RELAXATION

TIME
10 min
Stretching in pairsPulse-control
-Game collection of material.
TOILET BAG ( grooming time)

TIME
5 min

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