ONE SESSION: FLAT RACING

FLAT RACING
CYCLE	3º		QUARTER			3º		Nº SESSION		1
SPECIFIC OBJECTIVE					-Acquisition of basic technical issues (drive, fly, support). "Physical activity and health through enjoyment. -Reaction rate. -Endurance.
MATERIALS NEEDED		balloon			ORGANIZACIÓN		Groups, couples, individual.
METHODOLOGY		guided discovery			Time length:		60 min
ACTIVITIES
WARMING									TIME		10 min
-Stretching (upper and lower) -Game of cops and robbers. -Game giants and dwarfs "The come-cocos "Imitation of animals and animal travel very far very fast.
MAIN PART									TIME		35 min
-Endurance races holding hands (spider game). Stride-race groups -Pairs, the children are placed opposite each other. When you play in front should go running to the distance marked, the other pursues him straight. -Mini_maratón-race
RELAXATION									TIME		10 min
-Stretching in pairs -Breath control balloon -Game collection of material.
TOILET BAG ( grooming time)									TIME		5 min