| HIGH JUMP | |||||||||||
| CYCLE | 3º | QUARTER | 3º | Nº SESSION | 8 | ||||||
| SPECIFIC OBJECTIVE | | -Coordination in the jump -Respect others' ideas Leg-strength | |||||||||
| MATERIALS NEEDED | Cones, picks | | OGANIZACIÓN | Groups, couples, individual. | |||||||
| METHODOLOGY | guided discovery | | Time length: | 60 min | |||||||
| ACTIVITIES | |||||||||||
| WARMING | TIME | 10 min | |||||||||
| -Stretching -Game: house tenants -Game: the wolf and sheep. | |||||||||||
| MAIN PART | TIME | 35 min | |||||||||
| -Jump rope. "Each child performed vertical jumps in the most imaginative way possible. -Jumps and putting a barrier mat (each time we raise the height) Laterality-game: jump left. or dech as indicated. | |||||||||||
| RELAXATION | TIME | 10 min | |||||||||
| -Stretching in pairs -Game collection of material. | |||||||||||
| | TIME | 5 min | |||||||||
| | |||||||||||
miércoles, 8 de diciembre de 2010
SESSION EIGHT: HIGH JUMP
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