HIGH JUMP | |||||||||||
CYCLE | 3º | QUARTER | 3º | Nº SESSION | 8 | ||||||
SPECIFIC OBJECTIVE | | -Coordination in the jump -Respect others' ideas Leg-strength | |||||||||
MATERIALS NEEDED | Cones, picks | | OGANIZACIÓN | Groups, couples, individual. | |||||||
METHODOLOGY | guided discovery | | Time length: | 60 min | |||||||
ACTIVITIES | |||||||||||
WARMING | TIME | 10 min | |||||||||
-Stretching -Game: house tenants -Game: the wolf and sheep. | |||||||||||
MAIN PART | TIME | 35 min | |||||||||
-Jump rope. "Each child performed vertical jumps in the most imaginative way possible. -Jumps and putting a barrier mat (each time we raise the height) Laterality-game: jump left. or dech as indicated. | |||||||||||
RELAXATION | TIME | 10 min | |||||||||
-Stretching in pairs -Game collection of material. | |||||||||||
| TIME | 5 min | |||||||||
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miércoles, 8 de diciembre de 2010
SESSION EIGHT: HIGH JUMP
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