| RUNNING RACE | |||||||||||
| CYCLE | 3º | QUARTER | 3º | Nº SESSION | 4 | ||||||
| SPECIFIC OBJECTIVE | | Acquisition-up movement coordination Esfeurzo-dosing. -Endurance. | |||||||||
| MATERIALS NEEDED | Balloons, newspapers, tennis ball | | ORGANIZACIÓN | Groups, couples, individual. | |||||||
| METHODOLOGY | guided discovery | | Time length: | 60 min | |||||||
| ACTIVITIES | |||||||||||
| WARMING | TIME | 10 min | |||||||||
| -Stretching (upper and lower)-Performed races around the area without taking off, at least one foot above the ground. Faster and faster Hip-movement (in all possible axes. Cap-ass game. | |||||||||||
| MAIN PART | TIME | 35 min | |||||||||
| Travel through space, each child can be more creative. -Game come-cocos (scroll through a line without leaving) -Stroke come-cocos, in groups -Come-cocos race against time online. | |||||||||||
| RELAXATION | TIME | 10 min | |||||||||
| Stretching in pairsPulse-control -Game collection of material. | |||||||||||
| | TIME | 5 min | |||||||||
| | |||||||||||
miércoles, 8 de diciembre de 2010
SESION FOUR: RUNNING RACE
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