SESSION NINE: LONG JUMP

LONG JUMP
CYCLE	3º		QUARTER			3º		Nº SESSION		9
SPECIFIC OBJECTIVE					Technical-hop (clay, momentum, fall)-Safety in physical activity. -Strength and flexibility.
MATERIALS NEEDED		Balloons, mattresses			OGANIZACIÓN		Groups, couples, individual.
METHODOLOGY		guided discovery			Time length:		60 min
ACTIVITIES
WARMING									TIME		10 min
-Stretching (upper and lower) Tigers and lions-game -Jumping game (burst balloons)
MAIN PART									TIME		35 min
-Each child makes a creative leaps. -Completion of hops in length, vertical, lateral. Hops-race leg. / Career stride jumps / leaps to his feet together. -Jumps on static feet together / sack race. -Ring is placed on the mat, the child must jump and land with feet together inside the ring. Long jump-conducted and measured the distance.
RELAXATION									TIME		10 min
-Stretching in pairs -Game collection of material.
TOILET BAG ( grooming time)									TIME		5 min